When I started out on this challenge I thought I had it all planned out and it was going to be fun and exciting to eat new and healthier foods. But, boy, was I wrong. It has been difficult. I have met resistance from my family. Even my kids are saying it is not worth it. Hubby thinks I am crazy. And Grandma doesn’t care one way or the other as long as she is fed 3 times a day. My son has had plenty of meltdowns because Mommy won’t buy him poptarts anymore. At least once a week, I have wanted to just give up, throw the towel in and let the family have back all their favorite junk. Hubby hasn’t helped by wanting to eat out ALL THE TIME.
I am not giving up! I am just rethinking my plan.
First, I am focusing on one thing at a time. I know I said not to overwhelm yourself and it was a case Do as I say, not as I do.
So there are 4 specific items that I have heard could be GMO.
Corn is the number 1 thing I keep hearing warnings about being GMO. Which sucks because it’s the only darn vegetable I can get my son to eat. I have tried finding organic frozen corn and haven’t had very good luck. I emailed Publix and asked about their corn. They said they try to stay away from buying GMO corn. But this isn’t a 100% fix. I have also read you can’t even trust the corn from your farmer’s market or fruit stand. I contacted our local farm stand and sure enough they said yeah it probably is. WHAT!?! So with that being said, I am just limiting our corn intake. Instead of every week, I am doing once in a while. I was able to find a very small bag of organic corn (frozen) at Publix for an insane amount of money. It would take 2-3 bags to feed my family, but worked out great for my corn casserole which only calls for a small amount.
Wheat is the next on my list. I have been going crazy looking for reasonable organic flour. We go through A LOT of flour because we make most things from scratch. And $5.99 per 5 lb bag was not going to fit in our budget when I am buying 10-20 lbs a month. But after much research, I found that the King Arthur brand is Non-GMO. I pay $4.99 for a 10lb bag of regular flour and King Arthur is $7.99 for the same size bag. I can live with that. Plus I love that it is unbleached and the texture is light and fluffy.
Sugar was the next thing that perked my ears up. Some sugar is not made from sugar cane, but rather sugar beets which is GMO. So I did buy a few small bags of organic sugar that I found at Walmart on sale and added my coupons to it. Wasn’t too bad, but again I go through 10+ pounds of sugar a month. So not feasible. BUT after more research, Domino states on their facebook page that they do not use GMO sugar and it is from Pure sugar cane. Any sugar stating from Pure Sugar cane is good, anything else stay clear of.
Potatoes haven’t gone GMO yet. But the potato big wigs are petitioning to get GMO potatoes approved. Plus it is on the dirty dozen list so I figured let’s be safe and just go organic. I have found the best place is BJ’s for organic potatoes. They had a much bigger bag for the same price of Publix.
So out of my top 4 (and I am sure as I learn; I will add more) 2 items I can keep buying the brands I love, one item I will cut back on and the other I found a good deal. AWESOME!