Challenge update~Harder than I thought, Not giving up

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When I started out on this challenge I thought I had it all planned out and it was going to be fun and exciting to eat new and healthier foods. But, boy, was I wrong. It has been difficult. I have met resistance from my family. Even my kids are saying it is not worth it. Hubby thinks I am crazy. And Grandma doesn’t care one way or the other as long as she is fed 3 times a day. My son has had plenty of meltdowns because Mommy won’t buy him poptarts anymore. At least once a week, I have wanted to just give up, throw the towel in and let the family have back all their favorite junk. Hubby hasn’t helped by wanting to eat out ALL THE TIME.

I am not giving up! I am just rethinking my plan.

First, I am focusing on one thing at a time. I know I said not to overwhelm yourself and it was a case Do as I say, not as I do.

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Step one: Eliminating as much GMO’s from our diet as I can. 

So there are 4 specific items that I have heard could be GMO.

  1. Corn
  2. Wheat
  3. Sugar
  4. Potatoes

Corn is the number 1 thing I keep hearing warnings about being GMO. Which sucks because it’s the only darn vegetable I can get my son to eat. I have tried finding organic frozen corn and haven’t had very good luck. I emailed Publix and asked about their corn. They said they try to stay away from buying GMO corn. But this isn’t a 100% fix. I have also read you can’t even trust the corn from your farmer’s market or fruit stand. I contacted our local farm stand and sure enough they said yeah it probably is. WHAT!?!  So with that being said, I am just limiting our corn intake. Instead of every week, I am doing once in a while. I was able to find a very small bag of organic corn (frozen) at Publix for an insane amount of money. It would take 2-3 bags to feed my family, but worked out great for my corn casserole which only calls for a small amount.

Wheat is the next on my list. I have been going crazy looking for reasonable organic flour. We go through  A LOT of flour because we make most things from scratch. And $5.99 per 5 lb bag was not going to fit in our budget when I am buying 10-20 lbs a month. But after much research, I found that the King Arthur brand is Non-GMO. I pay $4.99 for a 10lb bag of regular flour and King Arthur is $7.99 for the same size bag. I can live with that. Plus I love that it is unbleached and the texture is light and fluffy.

Sugar was the next thing that perked my ears up. Some sugar is not made from sugar cane, but rather sugar beets which is GMO. So I did buy a few small bags of organic sugar that I found at Walmart on sale and added my coupons to it. Wasn’t too bad, but again I go through 10+ pounds of sugar a month. So not feasible. BUT after more research, Domino states on their facebook page that they do not use GMO sugar and it is from Pure sugar cane. Any sugar stating from Pure Sugar cane is good, anything else stay clear of.

Potatoes haven’t gone GMO yet. But the potato big wigs are petitioning to get GMO potatoes approved. Plus it is on the dirty dozen list so I figured let’s be safe and just go organic. I have found the best place is BJ’s for organic potatoes. They had a much bigger bag for the same price of Publix.

So out of my top 4 (and I am sure as I learn; I will add more) 2 items I can keep buying the brands I love, one item I will cut back on and the other I found a good deal. AWESOME!

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How I did my research.
I realized instead of reading a million books and each one saying something different; I would go straight to the source of all info, the internet.  I would search the name of my favorite brand or food item and add GMO at the end. It was literally that simple and in moments I would have my answer. This all started with my stress over oats. I heard all Quaker and Kelloggs were GMO. I assumed my oats were crap and I was looking for an alternative. I was stressed over the price compared to how much we eat, plus I give them to my chickens. Then I did a simple search; which said several times; there are no GMO oats. Which is why Cheerios can say they are GMO free! From here, I started thinking so what else have I been spending extra money on unnecessarily. Thus, my research began. Another tidbit I just learned is Popcorn is safe. No such thing as GMO popcorn!
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I am never going back
There were a few items that I found I loved and will be keeping in our regular diet. Coconut oil is my new favorite oil. I love the smell and it taste so clean. I did realize that I need to buy the bigger size at Costco compared to the one at BJ’s because we use it for everything. Frying, baking, seasoning my cast iron and most importantly making popcorn. Grass fed hamburger is the other item. For months, I kept complaining that the meat had a raunchy smell to it. And when I would make burgers, my hands had so much grease that I had to use dish soap to get them clean. It was gross. Well grass-fed meat has none of that. Plus I made an amazing steak the other day from grass-fed beef and my hubby loved it so much he ate the leftovers 2 days later and said it tasted even better.  And that is enough to make me a believer. Butter from Grass fed milk is another one. Yes I have to remember to sit it out so it softens but totally worth it. I have never tasted such wonderful butter. And let me tell ya, we love our butter. But now I am in Heaven.
Now the things I can’t make a commitment and change to a healthier item. Mayonnaise~ I bought this non-Gmo, organic, expensive brand and I hate it. The texture is funny and the taste is blah! We don’t use mayo a lot so I am willing to compromise and buy Duke’s olive oil mayo.
Organic dirty dozen fruits and vegetables are a must; along with any other great deal I find on organic produce. I sealed the deal on the decision the day I was driving down my back roads with my family. We drove past a strawberry field being prepped for planting season and we got hit with this awful smell. At first, I thought it was a skunk dead in the area, but then Hubby said that’s the stuff they spray on the fields. Needless to say, I was grossed out! So we are trying to grow a lot of own, but if we can’t then organic is the way we are going as much as possible.

 

Cooking with kids~Pumpkin Cookies

Today is the beginning of a brand new series here. Cooking with my kids is something I am trying to do more of. Sometimes it is easier to just get in the kitchen and do it myself. But other times it is easier to involve one of them because then it cuts down on the fighting from boredom.

In celebration of hoping and wishing for fall here in the deep south, Lil Man and I made Pumpkin Cookies. I have to admit I have never tried these. I don’t like pumpkin! *GASP* There I said it while everyone is counting down to Pumpkin this and that, I am looking forward to apple flavored items. But my family loves these easy cookies. And they don’t last long at all, so they must be good.

I found this recipe on Pinterest. It only takes 2 ingredients can of pumpkin puree and box of spice cake mix.

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Mix them up real good.

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And bake at 350 degrees for about 8-10 minutes. Let cool. These are a soft cookie so they won’t take long to bake and less likely to dry out.

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I am a huge fan of Pinterest! You can follow me at http://www.pinterest.com/jeanetteford/.

Enjoy!

 

Getting challenge ready

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Creating a Master Menu

In my household, it is very easy to jump into the day and get caught up in all the things that need to be done. Homeschooling, laundry, cleaning, chickens and then there is meal time, by the time I get a chance to breathe it is 4:00 and I have no idea what’s for dinner. I need a plan. It’s one of many ways I keep my life organized and our budget on track.

This summer I took my meal planning to a whole new level. I went through my cookbooks (believe me there is a lot!) and made monthly menus for breakfast, lunch and dinner of all of my families favorites. I have enough menus for 5 months worth of dinners. We only have 1 or 2 months for breakfast and lunch, but are trying to expand on those also. We will begin using these menus in September. I love trying new recipes so the weekends are left opened for those. I also only use these during the school year. Summer is all about finding new favorites.

 

Creating a Monthly Grocery List

Another thing I am starting to do is a beginning of the month huge shopping. I make a grocery listing everything I need and then go through and cross off what I already have. From there, I go through and add things that I am getting low on that I know are necessities and we will need before the month runs out.

Now I break down the produce items by the week. Obviously, buying fresh produce for a whole month and expecting it to stay fresh until the end of the month is unrealistic. So I do a quick produce and milk shopping every week.

Why I do a monthly shopping
I live out in a rural area and it is not economical for me to be driving to the store multiple times. Not only that but I have a big family. So I choose to take one weekend to do my huge shopping. One day I drive North to BJ’s and stop at a Publix. And then a few days later, when I go to my mother in laws, I stop at Costco, Fresh Market and a Meat market if need be. These are all close to her house. I am technically not making an extra trip because I have to go pick up which ever kids are at her house anyways. Plus this just works for me. If I lived in the city or closer to these places, I probably wouldn’t shop monthly.

 

Where I Shop

I usually shop at BJ Wholesale, Publix and Walmart. In doing my research of the variety of products, I have decided to drop Walmart stores. The stores are very limited on in store organic or natural products, but online they have an amazing selection with some items cheaper than Amazon. Plus by shopping online and using the mypoints.com website you will earn points towards gift cards for Amazon, Walmart or Visa. I honestly cannot tell you how much I love this site. But that is another post.

 I also just recently purchased a Costco membership after reading many blog post about the amount of organic items and doing a walk-through of the store. I also did this through an email deal from MyPoints and earned extra points. So September will be my first month shopping there.
Near Costco, there is a meat market that sells grass-fed beef for the same price as regular beef at Publix. I am driving by so of course I am going to stop there and get my beef and anything else that looks good. Again I haven’t been there yet. This is based off of my research.
But I have been to the new Fresh Market by my Mother in Law’s house. AMAZING! It was a real food culinary dream. I will definitely be stopping there when I need fresh seafood. Very little meat is prepackaged, it all gets wrapped by the butcher when you order it. Plus they have an amazing bulk section.
I will post updates on my Facebook, instagram and of course here as to how this worked for me.
Throwing out all the junk
Now is the time to begin. Go through the house and throw out all the junk and buy all organic and natural items. NO!
The frugal side of me cannot suggest or even fathom doing this. I hate waste! It drives me crazy! Use what you got until it gone and then switch to the healthier version. This summer, we had already made the switch to organic milk because I was buying a half gallon for me, but realized it would be cheaper to just switch out our gallons for organic. My eggs are 90% farm fresh because my neighbors have been letting me buy their extras for next to nothing. Once in a while I buy eggs at the store and get the vegetarian eggs.
I am finally getting low on some items and I will be switching them over in September. I knew how awful vegetable oil is but I didn’t toss out what I had, I used it up and now can switch to coconut oil. My sugar is almost gone so I am switching to organic. And I am finishing up the meat in the freezer, but am hoping to buy 90% all natural, grass fed or wild for what I need to buy.
If you have some stuff that is unopened and really want to make the switch, then maybe donating to a local food bank is a great option for you. Remember no waste!
Don’t be too hard on yourself
Remember, nobody is perfect 100% of the time. There will be times when the kids are starving or your out running errands and you just NEED to have that Pumpkin Spice Latte to get you through. I know for a fact that this coming month is going to be hard for us because our Disney passes are back and we will be going almost every weekend. But we are going to try our hardest and not fret over the times we can’t. My goal is 80/20. If I am at home, I want to make a meal instead of loading everyone up and going out and then feeling yucky afterwards. I want to feel better not be strict. I want to know I am feeding healthy options to my family, instead of crap that does nothing to for the mind and body. But am I overly crazy about it? NO, just doing the best I can do. One day, week, month and food choice at a time.

Real Food Challenge

This summer I took the time to really learn about our food. I am tired of hearing my hubby complain about feeling sick and tired. Every week there is something new. I also started thinking about how I could feel better and it really comes down to the way we treat our bodies. I wonder how many illnesses and diseases could be cured just with a healthy diet.  The list of unpronounceable names of ingredients that ends up in our food is disgusting. I mean whatever happen to simple is better. You shouldn’t have a huge list of ingredients in a can of green beans. It’s just green beans, for goodness sake!

Everyone has a different definition of what Real Food is. Some say it is all organic, all the time. Some say it is back to basics like our ancestors. Some say it is raising and growing your own food. I am very jealous of anyone who can do all of these all the time.

I am eclectic, a little of each. As much as I would love to raise and grow ALL of our food, it takes money and time and knowledge.  I do agree with making it from scratch instead of buying prepackaged mixes or food. In all reality, you already have everything on hand for pancakes, waffles and various cakes or cookies. And food should taste like food, not cardboard. Buy organic when you can, but especially try to buy organic for the dirty dozen. Corn is another vegetable you want to grow or buy organic due to the possibility of it being GMO. Also try to buy products that are non-GMO verified.

So here are my starting points:

  • Make small changes each month
  • Farm fresh eggs, natural chicken and pork and grass fed beef, when possible.
  • Organic for the dirty dozen and corn or whenever I can find it for reasonable.
  • Process items must have less than 5 ingredients and for the most part I want to know what they are.
  • Eating out only twice a month and not at drive thru type restaurants.

Remember these are my starting points, you can jump in with both feet or just dip your toes in. It’s up to you. I will be blogging my journey to help others along the way. Our official start date is September 1st. So look for a post next week on our grocery list and goals for month 1.

In the meantime, check out the blog 100 day food challenge. It’s amazing!

 

 

 

 

 

 

Here comes the chicks…..

Now that our babies are getting bigger and have their feathers coming in, I am able to give them proper names to fit them and their personality.

Introducing our flock……

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This is Big Bertha. She is the oldest by a few days and the biggest of our chickens.

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This is Luna. It took me forever to come up with a name for her. She is starting to get more comfortable with me and will jump on me every once and a while.

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This is Precious. This one belongs to Brianna. Which is appropriate because she is the same age as Luna but so much smaller, just like her owner.

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Twinsies! They were easy to name because they are always into something. Thing 1 is at the top, she has a smaller and lighter colored beak. Thing 2 at the bottom, much larger beak and even has some black lines running through it.

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This is Speckles. This one belongs to Alissa. UMMM I am not sure what it is; girl or boy! But it’s pretty.

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This is Nutmeg. She has adopted herself as mine. When she sees me, she finds a way to jump on my back. She likes to look me eye to eye and talk to me. She is a gossiper.

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This is Midnight. She too has become a Momma’s girl. Her and Nutmeg like to fight over who sits where on Momma’s back.

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This is Ninja and in case you can’t tell; yup he’s a rooster. No eggs from this little fellow. He belongs to Cailin. And she changed his name from Fizzy to Ninja when he started running around and karate kicking the other chickens. Now before you say what happened to his feathers. It’s okay; He is a Frizzle chicken. Let me just say if anyone was going to pick the odd ball of the bunch it was going to be Cailin. And she is very proud of herself.

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Last but not least, Lil Baby. This one was named by Dakota. He took a liking to the youngest of the group. I am 95% sure Lil baby is a rooster. But he is so darn cute!

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Look at that he could be a chicken model! Adorable!

So here they are! We have had no health problems and they are the highlight of our day. Someone is always checking on them, feeding them snacks or thinking of something new to make for them. It really has been a fun family project.

 

 

 

Homeschooling after vacation

Apparently, my kids took our Spring Break as the beginning of summer. We have had a really, REALLY hard time getting back on a routine. The first week home we did some review because I knew we had testing coming up the following week. Plus an unexpected (but welcomed) house guest stayed with us for a few days. So after life got settled down, I thought it will be easy to knock out the next 2 months. We are refreshed and ready to go….or not. Everytime we sat at our table for school time, I dreaded it. I wanted to be doing other things, crafts, science projects and more, not sitting at the table giving another spelling test or reviewing the same concept of a sentence for my special needs child for the millionth time. I love homeschooling, it’s one of my passions, but I was hating it at the same time. Turns out I have Homeschool Burn Out. I don’t know how many times I threatened to send the kids back to school because I was over it. All I wanted to do was throw out our books!

Guess what? I did just that!

We are doing fun learning! Something I call school for Dakota because he “hates” school and it’s boring. I now do for all 3. We put all books away except for our Math. I sat down with my computer and tablet and made lessons plans based on what we are learning and using hands on activities, including lapbooking and notebooking.

Before this happened, I read a few articles online about Homeschool Burn Out, but never really took it seriously. Believe me, it is a serious condition! If I hadn’t taken action, I may have put my kids back in public school. For my kids (not all) that would have been very damaging. Plus I am not sure what I would have done with my day. I am glad something in my mind clicked and said research this. And when I read all the symptoms: depression, not wanting to do school, threatening to put kids in school, tired and irritability. I knew this is what I was fighting. Thankfully, I saw what me and the kids didn’t want to do and changed to the items we were craving, using our creativity!

It’s only been 3 days since I threw out the books, but it has felt so refreshing to be free. I am beginning to see that play really is the best education you can give a child. And I am focused more on doing than filling out a worksheet.

Momma’s sick week

Last week I came down with a sinus infection that just really wiped me out. All I wanted to do was sit and rest, watch TV and drink Sprite. But as a stay at home~schooling mom whose husband works from home that was not happening. Instead of trying to be Supermom and keep doing everything, I made some adjustments to our days so that I had some moments of rest. I think it is the first time in years that when I got sick I took sick days and didn’t feel guilty at all. Life still went on and school went on but without me being in the middle of it. And I honestly think it was good for the kids.

First thing was school. It was more of independent learning. I would say the lessons and activities I wanted completed and they would go about and do their thing. Now everyday I did manage to do History and Science with them and grade some papers before I was spent. And my lil man did keep on doing preschool work, just a little less than usual. Which of course he was fine with.

Unfortunately, I picked the wrong week business wise. Hubby is working on some solid surface countertops, which is like a stone countertop, and he needed me all week for moving and lifting and flipping. So that was where my focus was, helping him and resting in between. I would lay with my sprite and tv until he called, go out back, help, come back and rest.

I delegated the cooking to Cailin because she is an aspiring chef. I even drove my two oldest up to Publix with a grocery list and money and waited in the parking lot while they shopped.  All the girls helped out with the Dakota, fixing him lunch, snacks and drinks. Daddy even put him to bed one night which never happens, because he is a Momma’s boy. It was nice. My hubby tried to get me to rest more, by telling me to let the kids be kids and just rest and watch movies, but then 5 minutes later he would call for help. It was a nice thought though.

All in all, I did realize that my children are getting to that age where I can ask more from them when I need to. But I also realized that they too are becoming independent little adults and don’t need me as much. Which means pretty soon they will be off on their own with their lives and families and not momma’s little babies no more. So bittersweet.

2014 homeschooling schedule

I am excited for this new chapter of schooling. I made some changes that I hope and pray will work because I just don’t know if I can handle throwing out and starting over part 3. Originally we were doing 6 weeks of school and then a 2 week break. This was idea when my kids were younger, but now we are in middle school. And honestly 6 weeks isn’t enough time to fit in all the learning that we wanted to do. Basically any hands on activity and field trips got pushed to the back burner. They have burned to a crisp by now.

Plus I realized when the holidays were upon us, there just wasn’t enough time to do our regular homeschool routine and celebrate with fun activities. So, of course, all the fun was sucked out again. Also I felt like I was always rushed to shop and entertain and homeschool and EVERYTHING!!! I didn’t get to enjoy it!

Well I have found a schedule that will fix all that. January through May, we are doing school consistently with a week off in March for Spring Break. Our spring break will be different every year because we will coordinate with my oldest daughters school schedule. They will also have the occasional day off here or there.  We will wrap our school year up in May and have June and July off for summer break. Then in August we will start our new school year and homeschool strong with the occasional day off through to Thanksgiving. The week of Thanksgiving will mark our Holiday break. We will be off until after the first of the year.

This schedule is just for my older kids. My preschooler will be doing school all the time. His schedule is a little more relaxed. We usually do school 3-4 days a week. And he needs consistency to keep up with what he is learning. These breaks are the perfect time for some one on one time with mommy.

 

 

 

 

 

Welcome 2014!

Oh how I have looked forward to you! So many things are going to happen this year.

My hubby turns 40. We celebrate our 10th wedding anniversary. We have been together 12 years. Our children will turn 17, 15, 15 and 5.

But other than that I look forward to the life I am ready to live. I have spent way too much time putting things off and now I am going to do it! 

I am looking forward to blogging more because I feel like I have finally found something I love.

I am determine to take photography classes to go along with that fancy camera I got so many months ago.

I want to homeschool in a way that I see my kids love learning and flourish.

I want to get and feel healthy. I am tired of being tired and not feeling like a 32 year old.

Also I want to grow our family!

But mostly I just want to be present in my kids lives and live like it’s our last moment on Earth. As you know I have fought depression in the past and though I did good this last year, I feel like in the new year I can be even better. And after a health scare with my son, it just jump started that feel to make the most of what you are given.

So I hope all of you the best in 2014. I hope you reach your goals and I hope you will follow me on this crazy journey I call life.

 

 

My old life vs my new life

City Life vs Country Life

Stay at Home Mom vs Homeschooling Mom

I remember dropping the kids off at school and going to a PTA meeting. Then heading to the mall, Target or a restaurant for lunch. Grocery shopping with no kids was normal. I made sure all of my errands were done by the time I picked my kids up from school so I wouldn’t have to go out with all 3 of them.

But I also remember the traffic and the way our neighborhood was going down hill. Our kids had no yard to play in and even if they did I wouldn’t let them. The playground down the road was home to daily drug deals and bratty teenagers. All things my babies were not going to be exposed to.

Then again, I remember how much I loved my children’s school. How nice the teachers were. You couldn’t go ten feet without someone saying hello or good morning. The school was fantastic. Had we stayed in that area, I don’t know if I would have started homeschooling.

But then I remember the way I had to leash up my dogs and take them out one by one. I also remember how scary it was doing that in the dark.

Then we moved out here where there is no traffic except during our fair days. I have an acre and half for my kids and dogs to run in. No more leashes, drug deals and bratty teenagers (except my own).

Oh but the school, I hated it. I was supposedly part of the PTA board but they never included me. I was made to feel like I wasn’t welcomed because I was new. The teachers gossiped instead of greeting you when you walked through the halls. I remember being mortified when a teacher followed me out of a classroom to continue an argument with me. I remember being looked at with disgusted to whole rest of the year. I also remember constantly fighting with the teachers to follow my special needs child’s IEP. I also remember the way they let kids bully her because she didn’t look special needs.

And now I get up start my day with a cup of coffee. Get my oldest off to school and feel good knowing my other kids are right where they should be. Every child’s path is different. Every family’s life is different. There was a fork in the road for me and I could have stayed being the typical suburban mom or moved to country and become a totally different person.

My heart is fuller knowing I changed into someone who is not so shallow, not self absorbed and very much fighting for her kids. I wanted to fit into the whole status quo of what a suburban mom is: shopping, socializing and, yes on the outside, a good mom and wife.

But I honestly regret those years that I wasn’t home with my girls. I wish I lived out in the country from the beginning and homeschooled from Kindergarten and up. I wish I saw how fast that time was going to go by and treasured it a little more.

Better late than never though.