Creating a Master Menu
In my household, it is very easy to jump into the day and get caught up in all the things that need to be done. Homeschooling, laundry, cleaning, chickens and then there is meal time, by the time I get a chance to breathe it is 4:00 and I have no idea what’s for dinner. I need a plan. It’s one of many ways I keep my life organized and our budget on track.
This summer I took my meal planning to a whole new level. I went through my cookbooks (believe me there is a lot!) and made monthly menus for breakfast, lunch and dinner of all of my families favorites. I have enough menus for 5 months worth of dinners. We only have 1 or 2 months for breakfast and lunch, but are trying to expand on those also. We will begin using these menus in September. I love trying new recipes so the weekends are left opened for those. I also only use these during the school year. Summer is all about finding new favorites.
Creating a Monthly Grocery List
Another thing I am starting to do is a beginning of the month huge shopping. I make a grocery listing everything I need and then go through and cross off what I already have. From there, I go through and add things that I am getting low on that I know are necessities and we will need before the month runs out.
Now I break down the produce items by the week. Obviously, buying fresh produce for a whole month and expecting it to stay fresh until the end of the month is unrealistic. So I do a quick produce and milk shopping every week.
Why I do a monthly shopping
I live out in a rural area and it is not economical for me to be driving to the store multiple times. Not only that but I have a big family. So I choose to take one weekend to do my huge shopping. One day I drive North to BJ’s and stop at a Publix. And then a few days later, when I go to my mother in laws, I stop at Costco, Fresh Market and a Meat market if need be. These are all close to her house. I am technically not making an extra trip because I have to go pick up which ever kids are at her house anyways. Plus this just works for me. If I lived in the city or closer to these places, I probably wouldn’t shop monthly.
Where I Shop
I usually shop at BJ Wholesale, Publix and Walmart. In doing my research of the variety of products, I have decided to drop Walmart stores. The stores are very limited on in store organic or natural products, but online they have an amazing selection with some items cheaper than Amazon. Plus by shopping online and using the mypoints.com website you will earn points towards gift cards for Amazon, Walmart or Visa. I honestly cannot tell you how much I love this site. But that is another post.
I also just recently purchased a Costco membership after reading many blog post about the amount of organic items and doing a walk-through of the store. I also did this through an email deal from MyPoints and earned extra points. So September will be my first month shopping there.
Near Costco, there is a meat market that sells grass-fed beef for the same price as regular beef at Publix. I am driving by so of course I am going to stop there and get my beef and anything else that looks good. Again I haven’t been there yet. This is based off of my research.
But I have been to the new Fresh Market by my Mother in Law’s house. AMAZING! It was a real food culinary dream. I will definitely be stopping there when I need fresh seafood. Very little meat is prepackaged, it all gets wrapped by the butcher when you order it. Plus they have an amazing bulk section.
I will post updates on my Facebook, instagram and of course here as to how this worked for me.
Throwing out all the junk
Now is the time to begin. Go through the house and throw out all the junk and buy all organic and natural items. NO!
The frugal side of me cannot suggest or even fathom doing this. I hate waste! It drives me crazy! Use what you got until it gone and then switch to the healthier version. This summer, we had already made the switch to organic milk because I was buying a half gallon for me, but realized it would be cheaper to just switch out our gallons for organic. My eggs are 90% farm fresh because my neighbors have been letting me buy their extras for next to nothing. Once in a while I buy eggs at the store and get the vegetarian eggs.
I am finally getting low on some items and I will be switching them over in September. I knew how awful vegetable oil is but I didn’t toss out what I had, I used it up and now can switch to coconut oil. My sugar is almost gone so I am switching to organic. And I am finishing up the meat in the freezer, but am hoping to buy 90% all natural, grass fed or wild for what I need to buy.
If you have some stuff that is unopened and really want to make the switch, then maybe donating to a local food bank is a great option for you. Remember no waste!
Don’t be too hard on yourself
Remember, nobody is perfect 100% of the time. There will be times when the kids are starving or your out running errands and you just NEED to have that Pumpkin Spice Latte to get you through. I know for a fact that this coming month is going to be hard for us because our Disney passes are back and we will be going almost every weekend. But we are going to try our hardest and not fret over the times we can’t. My goal is 80/20. If I am at home, I want to make a meal instead of loading everyone up and going out and then feeling yucky afterwards. I want to feel better not be strict. I want to know I am feeding healthy options to my family, instead of crap that does nothing to for the mind and body. But am I overly crazy about it? NO, just doing the best I can do. One day, week, month and food choice at a time.
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I love this blog. It’s inspiring to see you progress in your journey to healthy living.
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